Haydn Edwards

For the past 14 years, Haydn Edwards has been involved in providing health, strength and fitness instruction and advice to a variety of teams and individuals, helping them to achieve their goals through the latest sound scientific training.

Influenced by his father who was a boxer and rugby player, Haydn became involved in both team and individual sports including football, rugby and martial arts. He was soon introduced to the weight room where he became a regular and then started his passion for powerlifting.

It was Haydn’s thirst for more training knowledge that led him to commence his studies in Sports Science which he successfully completed in 1997, adding a Sports Massage Diploma in 2005.

Haydn sees his career and passion as a lifelong study and as such is continually trying to improve his skills and abilities in order to pass on the very best training methods possible.

After moving to Australia, Haydn added further qualifications with a certificate IV in fitness and qualifications in advanced postural assessment and corrective exercise prescription and has attending numerous seminars, workshops and courses with some of the world’s leading physical and nutritional experts.

Haydn is one of Australia’s most experienced Kettlebell aficionados and has successfully implemented this amazing training tool into many of his clients' programs on both sides of the equator.

Haydn’s clients have ranged from state and national athletes, professional rugby players, martial artists and dancers, to the weekend warrior and the untrained and unfit.

It is Haydn’s quest to have more people achieve their fitness goals and believes anyone can benefit from exercise by following a structured, physical preparation program.

Nicky Waldron

Nicky is a Director of Natural Action and is a qualified Personal Trainer.

Fitness has been a part of Nicky’s life since childhood, having always participated in numerous sporting activities including, martial arts, netball, tennis and athletics.

In 2005, Nicky turned her back on her corporate career to pursue her own fitness goals and work in an industry she was passionate about, which allows her to help others make the necessary changes in their lifestyle to achieve their own health and fitness goals.

Nicky has worked with a wide range of clients with a variety of different goals including weight loss, sports specific training, pre and post pregnancy women and clients who simply want to improve their general health and fitness.

As a working mum, Nicky understands how difficult it can be to juggle family life with work and everyday stresses and sometimes finding time to exercise can seem like an impossible feat. That’s why Nicky spends the time with her clients helping to identify times when they can train and providing them with express fitness programs that anyone can fit into their busy daily schedules.

Nicky believes in a natural, functional way of training rather than the boring and mundane training in the gym on machine weights and endless hours sweating it out on the treadmill and cross trainer.

With a love for the outdoors, Nicky enjoys planning fun training sessions in the sunshine with a variety of enjoyable activities and exercises to suit individual goals and objectives.

Nicky believes health and fitness is for everyone and her mission is to get Australians active again in a fun and motivating environment.

With Nicky’s pleasant personality and her ability to motivate and inspire her clients, she brings the fun back into exercising.

Nicky’s specialties include:

• Martial arts
• Pre and post pregnancy exercise
• Kettlebell training
• Express fitness programming for the busy individual